Healthy Sharing

Tip 16: Soothing Your Bikini Line 

If you get a rash along your bikini line, you should get rid of the irritation with chamomile teabags. Just make a nice cup of chamomile tea and allow the tea bags to cool down. After that, you’ll put the cold tea bags on your bikini line. The herbs of the tea will have a calming, soothing effect on your rash and remove it faster.

Tip 17: Avoid Smoking, Drinking Alcohol and Coffee 

Smoking makes people look older and causes wrinkles. It’s highly addicting and one of the worst things for your health. I don’t think I have to go on preaching to you how terrible it is, since all the studies in the world have pointed out how many deaths, diseases, and how much misery cigarettes have causes. Of course, this is true for drugs too. I think that most people know this by now. The hard part is to quit. Look up a program online or go to a support group and get help from a friend if needed. And a quick tip: A lot of vitamin C can wash out the nicotine. So grapefruit juice, vitamin C supplements, and citrus fruits can help you in the process if you’re trying to quit. Don’t drink alcohol. Recent research has countered all the false evidence out there that a little alcohol is good for the stomach. It’s not. Just avoid it like the plague. It can be addicting, cause you to have a “beer belly” and create harmful effects on your brains, your ability to make wise decisions, etc. One of my family members has liver problems, and he says that if he would have started drinking alcohol, he would probably be dead by now. I am glad he was taught to avoid it. Coffee doesn’t just contain addictive caffeine, but decaf is bad too. There are a myriad of toxic substances coffee contains, and although I personally like the smell or a coffee ice cream flavor, I never drank the actual thing. It’s highly addicting and terrible for the body.

Tip 18: Heat Your Eyelash Curler 



You can do this to get a better curl on your lashes. They will last longer and look better. Heat your eyelash curler with a blow dryer before using it. It’s just like applying heat to your hair on your head. Don’t get your curler too hot, because it can cause burns. Be careful with this. And… oh, only do this occasionally, like when you go out to a fancy restaurant or business meeting. You don’t want to harm your eyelashes with an overdose of heat. Don’t do it every day.

Tip 19: Light Up the Corners of Your Eyes 

Celebrities often use this tip: If you use a small amount of light-colored eye pencil or eyeshadow that you apply on the inside corners of your eyes, it can brighten up your eyes. It will make them look bigger, younger and brighter. Put some light on the dark corners close to your nose. This removes the darkness that the skulled shaped face automatically generates and gives you a happier look. Try it. You’ll love it.

Tip 20: Perfume Running Out? 

I mentioned perfume before, but I just had to squeeze this little tip in there as well: Make perfume last longer by putting it in the right places. If you put it somewhere where it blows away immediately, it will be gone like that. The best spots to put perfume, are behind your ears, on the back of your wrists, the inside of your knees (on the back), and at the bottom of your throat.

Tip 11: Drink a Lot of Water

I understand that this is another obvious tip, but too many people don’t do it. When people say I look 10 years younger, I partially attribute it to the fact that I mostly drink water. If you add a little lemon or orange oil to it, honey, or some rose pedals or seasonings, it can even taste good. Drinking enough water vitalizes your body, increases a smooth, glowing skin to appear, and keeps you hydrated during the day. Not only will your physical beauty be enhanced, but you may feel better, smile more, and have more energy to move, interact, and thus, be more attractive to everyone around you.

Tip 12: Facial Workouts

This topic is a bit controversial, since some doctors recommend it and some don’t. But the best way, if you want to do it, is probably to squeeze your lips, which will condition your lip muscles. You can squeeze your face with your hands around the mouth and nose area. Put your palms on your face, with the outer edge on your smile lines and the bottom edges on the jaw line. Personally, I haven’t tried it yet, but some people have said this helps.

Tip 13: The Right Perfume

Okay, so maybe this isn’t beauty, because it concerns the way you smell, but it IS related to being attractive. Studies have shown that people who smelled a specific perfume guessed the ages of them women that wore them younger. Generally speaking, a woman’s perfume smell is often sweeter than a man’s. I am sure any retail shop will inform you of the effects and you’ll be able to smell them before you buy them. Give your sniffer a feast and let others in on it.

Tip 14: Avoid Sugar

And perhaps you shouldn’t be worried about sweet peas with sugar as the 10th ingredient, or some Pringle chips that contain less than 2%, but if you avoid the things that have a high dosage of sugar, you’ll feel better and look better. Trust me, ladies, this is something that’s one of the worst things about our diets. One of my family members recently went on a sugar diet. She had been fat and depressed for years and in just a few months, she lost significant weight, felt healthier, was less moody, and actually looks pretty good at this moment. It made all the difference. Candy, cookies, soda pop, desserts, or other drinks with a high dosage can damage your health and cause depression, anxiety, and addiction. And no, aspartame drinks that are labeled “diet” or “light” or “0-calories” are usually not any better. Avoid those too. Instead, try some fruit, honey, and other healthy sweeteners if you really need it. According to nutritionists and skin doctors, it also exacerbates a process called glycation, which speeds up ageing in your skin. It can cause dandruff, becoming overweight, and much more.

Tip 15: Longer Eyelashes

Do you want to add some volume and length to your eyelashes? Sure, you can use extensions, but you can also apply a coat of mascara and dust some baby powder on your lashes before you apply a second coat of mascara. What this does, is thicken the mascara and cause your eyelashes to look fuller and longer. Try it out.

Tip 6: Take Care of Your Elbows 

Sure, nobody looks at your elbows, right? Well, some people do, and you want them to feel good, don’t you? One of the greatest beauty tips I have concerning your elbows is this: Keep them moisturized every day. If you don’t, they can become dry and unattractive. Especially in the Midwest of the United States, where I live, the climate can cause the air to be pretty dry, so I cannot stress this enough.

Tip 7: Take Care of Your Feet 

If you spend a little time on taking care of your feet every day, you’ll spend less money on pedicures or other treatments. You can scrub them with pumice stone and moisturize them. It will keep fungus away and make them feel smoother.

Tip 8: Breast Tips 

Some of the things mentioned to make sure your breasts are in shape and not saggy (because it’s not all about size, but about shape as well), are the following: 1 Do some push-ups or other exercises. This strengthens the pectoral area right below the breasts and make them fuller and more uplifted. Women have reported success with dumbbell chest presses (look it up), isometric chest contractions, and other examples that have improved their shape. 2 Although you can consider estrogen supplements (always make sure to read the side-effects), research has pointed out you can get that same hormone from soy milk, soy beans, and tofu. 3 Become pregnant. I know, I know… it needs to fit into your life decisions, so this is something important to consider, but just know that if you think your breasts are too small, they will get bigger during pregnancy and breastfeeding. 4 Push-up bras can create an image of enhanced breasts. It’s up to you if you think this is worth it. They are made with foam, gel, and sometimes even with water inserts for a more natural look.

Tip 9: Sleep Enough 

Your body needs some time to recover, and even though you may be thinking this is only good for the rest of your body, your face needs relaxation too. Sure, the obvious thing would be getting rid of those bags underneath your eyes (although you can remove those with makeup too), but just an overall look of the face can be improved by sleeping enough. During the night, cells are working on fixing DNA damage from the day before, so give those cells the opportunity and let them do their job.

Tip 10: Eat Oily Fish 




There are good oils and fats, and there are bad ones. Fish oil is considered one of the healthy ones. You can just eat the fish or take fish-oil supplements. The fatty acids in these things can help our brains function more properly and they keep skin-cell membranes in a good condition. Also, they prevent your skin from becoming too dry all the time.

Tip 1: Prevent Razors from Rusting

 Are you having problems with razors that rust? Then here is a tip you will be able to use: Coat them with some olive oil after each time you use them. If you do this, the oil will keep the air from getting to the razor blade and prevent the metal from oxidizing. And then you’ll be able to shave those smooth, sweet area on your body, wherever that may be. 

Tip 2: Use Spray Starch 

Are you in a hurry and you don’t have any more shampoo? Don’t worry. What you can do, is get some spray of starch and spray it on the oily areas in your hair. It works just like dry shampoo and when you’re finished, your hair will look fresh and clean. If you don’t have that, you can also consider using baby powder to get the same effect. Nice and handy for when you’re running out.

Tip 3: Baking Soda for Tanner Mistakes



In case you have an orange spot on your skin, or you’ve been using too much tanner, in case of streaky skin, or something else, you can simply get rid of the tanning lotion with a little baking soda and some water. All you have to do, is rub the mix on the affected spot (not too hard), which will cause the baking soda to mildly exfoliate the mistake away. This is one of those simple beauty tips that you just have to come across to know about it.

Tip 4: Self-Made Skin Toner 

Did you know you can make your own skin toner? It’s easy. Just use apple cider vinegar. It’s a natural astringent, so if you dilute it with water, it can function as a wonderful skin toner. Also, it can keep your skin clean and make sure it’s breakout free. One warning, though: Don’t put undiluted apple cider vinegar on your skin. It can irritate your skin if you have a sensitive skin, so be careful with that.

Tip 5: Ingrown Hair Treatment 

Ingrown hairs can be annoying. If you have them, apply some witch hazel to decrease swelling and irritation of the skin and after a little while, get the ingrown hair out with tweezers. Don’t just pull it out, but simply tease it out, so it won’t grow back again later.
Tip 6: Take Care of Your Elbows

There is a wide range of blood ailments that require distinctive medicines. On the off chance that treated early, patients won't require foundational microorganism transplants. Hematologic testing will enable patients to identify the soonest pathologies.



The principal parts of blood are red platelets (RBC), white platelets (WBC), platelets and plasma. Red platelets are in charge of transporting oxygen to the tissues of the body. Leukocytes help to battle contaminations and platelets that assistance the blood to cluster and in this manner keep blood from streaming in case of damage. Any turmoil in these fixings and their action can prompt genuine physical awkward nature. A few sorts of blood issue are not the tumor, while some can prompt blood disease. Notwithstanding these segments of the blood, any awkwardness of the bone marrow, protein content in the blood, veins, and lymph hubs are likewise considered to cause blood issue.

Basic side effects of blood issue are visited weariness, muscle shortcoming, issues with the vehicle of oxygen to the mind, palpitations, shortness of breath ... you can see a specialist when you see these manifestations. The accompanying is blood illnesses/scatters:

Pallor 

This is a standout amongst the most widely recognized sorts of blood issue that can happen when red platelets are influenced. Sickliness might be gentle, yet in the event that you are extreme, you may have torment, trouble breathing, fair skin, and weakness.

Leukemia 

This is a sort of blood disease, which happens when white platelets end up noticeably threatening and create quickly in the bone marrow. Intense leukemia is a genuine condition and advances quickly, while dynamic leukemia advances all the more gradually. Chemotherapy and immature microorganism transplant are the principle medicines for this infection.

Hemorrhagic thrombocytopenia 

Blood issue likewise incorporates platelet issue. In the event that your platelet include drops the blood and you have to wound and dying, you might encounter hemolytic iron deficiency.

Sickle cell sickle sickness 

This is a hereditary sickness that happens because of clusters of red platelets. This circumstance is more predominant with families from South and Central America, Africa, India, the Caribbean Islands, and the Arabs after. Because of this sickness, red platelets turn out to be hard, thick and obstruct blood flow.

Myeloma 

This is another kind of blood tumor that assaults the bone marrow and it is one of the blood issues that diminish the quantity of white platelets. Myeloma is a constant malady, advancing gradually and all of a sudden, and after that frequently progresses toward becoming leukemia. Patients can be cured in the event that they have a foundational microorganism transplant, blood transfusion or chemotherapy.

Blood thickening issue 

All platelet issue can meddle with blood thickening. Subsequently, patients with platelet issue may have intemperate draining or extreme blood clumps. On the off chance that blood coagulation is framed, anticoagulants ought to be utilized.

Sepsis 

Notwithstanding the blood issue of the blood and platelets, plasma can likewise be influenced. In the event that a disease of the body enters the blood and you have a fever, dyspnea, hypotension and respiratory issue, at that point you may have septicemia.

Fever 

Jungle fever is caused by mosquito nibbles. Nonetheless, this is one of the blood issues that assaults red platelets. Hepatitis is a high fever, organ harm, and chills. The malady ought to be dealt with ahead of schedule, else it can be deadly.

Customary occasional physical exams with blood tests to get some answers concerning your body's wellbeing and the danger of getting a hematological contamination.